Using the Bliss of the Soul to Endure Pain
/“So powerful is the bliss of the soul, that one can actually undergo pain and sorrow in this world, and while feeling them, be able to sustain them in a state of bliss. When we empower the soul to drink of its blissful nectar, we will face life’s pains and problems, but a current of intoxication supports us from within.”
-Rainer Singh
Bliss is not an emotion.
It’s a presence.
It’s the moment you realize there is something ancient and luminous moving through you—something that existed long before the pain, and will remain long after it shifts. When you touch it, even briefly, the body exhales. The soul remembers.
In my darkest seasons, when pain lived in my bones and sorrow felt endless, meditation became a doorway. I would sink beneath sensation, beneath story, and there it was: a soft, intoxicating current of love. Not dramatic. Not loud. Just steady. Like being quietly drunk on grace.
The pain didn’t disappear—but it lost its authority.
This is the bliss Rainer Singh speaks of. The nectar of the soul. A sweetness that seeps in slowly, saturating the nervous system, teaching the body it is still safe to be here. You begin to feel held by something larger than circumstance. A holy intimacy. A remembering of wholeness.
This kind of bliss doesn’t deny suffering—it sanctifies it. It says: even here, love is present. Even here, you are supported from within.
Meditation didn’t give me answers.
It gave me access.
Access to that inner sanctuary where breath becomes prayer, sensation becomes invitation, and love becomes the ground beneath everything.
If you feel drawn to this—if something in your body is whispering yes—I’d love to guide you through the meditation practice that helped me access this state.
Should I go live and share it with you?
Comment yes or send a ✨
There is more supporting you than you realize.
