Rapid Transformational Therapy
Rapid transformational therapy has played a huge role in my own healing and transformation. It’s a big term for a type of hypnotherapy that will help you quickly overcome blocks and fears, negative belief patterns (one for me is that I am fundamentally broken and unworthy of love- lots of shame), and reprogram those neural pathways.
I first learned about this on Jessica Lively’s podcast .This is a 14 minute hypnosis she has recorded that will allow you to set your emotional tone for your day by remembering a feeling (and the memory associated with that feeling).. you will set your body and mind to access this positive emotion all day long, overwriting any negativity that comes into your field.
Take it from me, this works and is a tool
I use almost every morning after my breathing and meditation. I started using this about two years ago, and, as you can see from my life, it really really works.
Would love to hear about your experience if you choose to use this tool too! I love sharing with you tools I am using to heal...my main goal in life is to be of service to help aid your own healing and bring more light,joy and love into this world