MORNING EVALUATION:

1. TODAY'S DATE: may 16th, 2017 (rent's due today!)

2. CURRENT TIME:1:26

3. CURRENT LOCATION: savannah, ga

4. CURRENT TEMPERATURE: 90

5. BLOOD PRESSURE: 

6. TIME I WENT TO BED: 9:00 PM

7. TIME I GOT OUT OF BED: 9:00 AM

8. TOTAL HOURS SLEPT: 12

9. HOW DID I SLEEP? GREAT!

10. WHAT MEDICATIONS & SUPPLEMENTS DID I TAKE THIS MORNING? Armour hyroid 60 mg tablet x2/day | duloxetine hcl 60mg | ratitidine tablets 150 mg x2/day |  ccyclobenzaprine 5mg x 3/day | cetirizine hydrochloride 90mg x2/day | medicinal cannibus as needed for pain | cyclobenzaprine 5mg | chromium sodium 5mg oral x4 daily | maxalt this am for migraine 

11. WHAT PART OF MY BODY HURTS THIS MORNING ? head, back, legs, left hip, hands

12. ON A SCALE FROM 1-10 (ONE BEING THE BEST AND TEN BEING THE WORST) WHAT IS MY OVERALL PAIN LEVEL THIS MORNING? WHAT TYPE OF PAIN IS IT? 8.. soreness mainly. the "hit by a truck" kind of pain

13. USING THE SAME SCALE AS ABOVE, WHAT WOULD YOU RATE YOUR OVERALL ENERGY LEVEL TODAY? 7.. moving slowly, but my brain is functioning ok? 

DO ANY SPECIFIC PARTS OF MY BODY FEEL FATIGUED? WHAT DOES THAT FEEL LIKE? my eyes. hard to hold up my eyelids 

14. DO I HAVE A HEADACHE?  ohhhh yeahhhh babyyy

15. HOW IS MY THOUGHT PROCESSING THIS MORNING? below normal, but not supperr slow 

16. DO MY LEGS WORK TODAY? ish 

17. DO I NEED ASSISTANCE TO WALK THIS MORNING? no 

18. ANYTHING ELSE WORTH NOTING? trying to get a lot of sleep this week between weddings. it needs to be noted that i went almost a day without chromium sodium and it's absence started triggering neurological effects in my body. for instance, I would turn my head to the right and then my right arm/mouth would start twitching and kind of get "stuck". This continued to happen until i had about 2 viles of the solution in my system. 

ALso! Saturday, the day I shot a wedding, I had E-S pop my lower back with a bear-hug. (you know you pick someone up and kind of swing them until the pressure releases?) well, he squeezed my ribs verrryyyy hard and i started saying "that's to hard! i'm going to pass out! I am going to pass out!!" i felt a rush of blood to my head and heard the sound of a heart monitor beeping along with the smell you smell when you go under for surgery. I also heard nurses and doctors shouting "wake up! wake up! she's not waking up!" It felt SO REAL. Then, my vision starts to tunnel back and I hear someone saying "wake up! are you ok? meg! are you ok?" .. as i was still hearing the monitor beeping i heard e-s's voice.. then i slowly saw his face and I was right back where i was (which seemed like decades ago), in his arms with my back being popped. 

As I came back, I was told that I "was only out for a second, my body just went limp.. then it started twitching a bit as if struck by electricity.. no, it wasn't long at all." 

My first POTS/ dysautonomia experience now in the books. definitely not looking forward to another one.